![]() ![]() Related: Is the ‘Sunset to Sunrise’ option missing from your Night Shift settings? Here’s a possible fix. ![]() As an alternative to setting a specific time, users can also choose Sunset to Sunrise, which will automatically adjust the Night Shift duration based on your current geographic location (derived from your iDevice’s location information). The default scheduled Night Shift duration is 10:00 PM to 7:00 AM local time, although many users will want to set the starting time a bit earlier in order to take full advantage of Night Shift’s claimed benefits. To enable Night Shift automatically via a scheduled time, toggle the Scheduled option to On (green) and then choose a “From” and “To” time period. There are two ways to use Night Shift in iOS: manually and automatically via a scheduled time frame. ![]() To enable Night Shift, head to Settings > Display & Brightness > Night Shift. Once you’ve updated to iOS 9.3, Night Shift will be disabled by default. That said, here’s how to enable Night Shift on your iPhone, iPad, and iPod touch.Īs mentioned above, Night Shift is a new feature included with iOS 9.3, released Monday, March 21, 2016, so make sure that your iPhone or iPad is running at least that version of Apple’s mobile operating system. With the apparent health and sleep benefits of time-based color temperature changes on our electronic screens, however, we’ll take the feature any way we can get it. If Night Shift sounds familiar to you, it’s likely because the feature is a blatant rip-off of many existing programs and services, most notably f.lux, an app that has offered the same functionality in Windows, OS X, and Linux for years (and a feature that Apple refused to allow on iOS devices). Current research suggests that reducing the color temperature of your electronic screens at night can reduce eye strain and minimize any negative effects that bright screens may have on your sleep. How to Use Night Shift on Your iPhone and iPadĪ new feature in iOS 9.3 is Night Shift, which automatically adjusts the color temperature of your iPhone or iPad screen based on the time of day, making the screen more yellow or “warmer” at night. ![]()
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